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Sesonal Allergies

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Iowa’s four seasons each bring a myriad of symptoms for seasonal allergy suffers.  These symptoms can range from itchy eyes and throats, sinus headaches, a decreased sense of smell, fatigue, congested nasal passages, sneezing, wheezing or an increase in asthma, or  hives.

The key to managing these symptoms is to reduce your exposure to the allergy trigger, if it is known.  Often, you can attempt to correlate the onset of your symptoms with recent activities to try to come up with a possible trigger.

If your allergy is due to outdoor exposures to ragweed, which is prevalant in the fall, attempt to stay indoors, especially on windy days.  If mowing the lawn or working with weeds or gardening chores, where a mask.  When you come inside, remove your clothing and shower to rinse the allergens from your body and hair.  If you are unable to immediately shower, make sure [ ... ]

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