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Personal Health Preparedness – National Preparedness Month

September is National Preparedness Month and Adair County Health System encourages everyone to prepare themselves for emergencies.  A large-scale disaster or emergency like a lengthy power outage can limit your access to supplies and services for several days or weeks. Still, nearly half do not have an emergency kit for their home.  The Centers for Disease Control lays out some basic guidelines to follow for personal health preparedness:

Personal Needs – Gather enough non-perishable food, water, personal care and hygiene, first aid and medical supplies to last at least 72 hours for everyone in your home.  Don’t forget about your pets!

Prescriptions – Prepare a 7-10 day supply of prescription medications in a waterproof container and over the counter meds such as ibuprofen or vitamins. Keep an updated list of all prescriptions and regular over the counter medications that are taken daily.   You may need a cooler or cold packs to store [ ... ]

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