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Healthy Recipe – BBQ Chopped Pork Salad
BBQ Chopped Pork Salad
Ingredients
1 – 6 inch corn tortilla
Cooking Spray
2 Cups – Chopped Romaine Lettuce
3 Ounces – chopped roasted lean boneless pork
¼ Cup Roasted whole kernel corn – thawed
¼ Cup – Thinly sliced red onion
1 Tablespoon – Light sour cream
1 Tablespoon – Fat free milk
1 Tablespoon – BBQ Sauce
Prep: 20 minutes Ready: 8 hours 20 minutes
Preheat oven to 450 degrees. Cut tortilla into strips and spread on a baking sheet. Coat with cooking spray. Bake 5 to 7 minutes or until brown and crisp. Cool. Place in an air tight container.
In medium container combine lettuce, meat, corn and onion. Cover and chill overnight.
In a small container combine the remaining ingredients. Cover and chill overnight.
To serve add sour cream mixture to lettuce mixture toss to coat. Top with tortilla strips. Serve and enjoy.
Posted in Archive, General
Also tagged BBQ cold pork salad, healthy recipe, pot luck idea, recipe
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