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Things To Do At Home For Common Cold

The common cold affects numerous people each year, and even the same person multiple times per year. Most colds are due to a viral infection, but the term “cold” was coined as most of these viruses occur during cold weather seasons. There are multiple strains of viruses, but Rhinovirus is the most common. You can catch these viral illnesses via air droplets. For example, if someone who is infected with a virus coughs and does not cover their mouth, you could be at risk for inhaling those infected respiratory droplets. It can also be spread by hand-to-hand contact; this is why washing your hands is the number one way to prevent viral illnesses.

Common symptoms of colds or viral illnesses include cough, runny nose, congestion, sore throat, headache, earache and even low-grade fever. Because these symptoms are viral, they are usually self-limiting but it may not always feel like that. [ ]

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